Forgive and forget?! Why do people always tell us that? Like its a simple thing to forgive some one for wronging you, hurting your feelings or just plain old letting you down.
Today a friend of mine told me that she didn't understand how I was able to be so forgiving of people. I told her that it's not easy to say you forgive some one, it's a task in its self. It takes practice, love and patience. Often times we forget that loving someone is a risk and in risks we have no real control over what happens. Also we have to be mindful that forgiveness takes forethought.
Trust me, forgiving someone who I KNOW has hurt me is definitely hard to do. But you have to make a conscious choice to forgive and move forward. If someone says their sorry and you say you forgive them; then you have to be done with it, move on and let it go. When you say you forgive its almost like signing a contract between the two of you.
For example: When you make a mistake, and you apologize you are hoping that the other person has enough compassion to whole-heartedly forgive you and be able to move forward. So when your lover (or any other person for that matter) does you wrong accept their apology and let it go. Again, I have to say that you don't have to forget about what happened but if they say their sorry find it in your self to (I hate to say this but) "do unto others as you would have them do unto you," and forgive them.
Forgiving means that you aren't constantly bringing up the incident, reminding them of how they hurt you, or trying to make them feel bad about what they did. It means pushing it to the back of your mind, doing your best NOT to remember it and doing your best to LET IT GO! I know this can be as hard as spear fishing but with practice it's not impossible.
It takes a big person to admit they were wrong and an even bigger person to accept that apology and try to re-gain some kind of normalcy in the relationship.
You know I'm an avid Dr.Phil watcher and I believe him when he says that every relationship needs a hero, so put on your colorful tights and tighten your cape!!!
Today a friend of mine told me that she didn't understand how I was able to be so forgiving of people. I told her that it's not easy to say you forgive some one, it's a task in its self. It takes practice, love and patience. Often times we forget that loving someone is a risk and in risks we have no real control over what happens. Also we have to be mindful that forgiveness takes forethought.
Trust me, forgiving someone who I KNOW has hurt me is definitely hard to do. But you have to make a conscious choice to forgive and move forward. If someone says their sorry and you say you forgive them; then you have to be done with it, move on and let it go. When you say you forgive its almost like signing a contract between the two of you.
For example: When you make a mistake, and you apologize you are hoping that the other person has enough compassion to whole-heartedly forgive you and be able to move forward. So when your lover (or any other person for that matter) does you wrong accept their apology and let it go. Again, I have to say that you don't have to forget about what happened but if they say their sorry find it in your self to (I hate to say this but) "do unto others as you would have them do unto you," and forgive them.
Forgiving means that you aren't constantly bringing up the incident, reminding them of how they hurt you, or trying to make them feel bad about what they did. It means pushing it to the back of your mind, doing your best NOT to remember it and doing your best to LET IT GO! I know this can be as hard as spear fishing but with practice it's not impossible.
It takes a big person to admit they were wrong and an even bigger person to accept that apology and try to re-gain some kind of normalcy in the relationship.
You know I'm an avid Dr.Phil watcher and I believe him when he says that every relationship needs a hero, so put on your colorful tights and tighten your cape!!!